Grief Relief Nation

Welcome and Introductions
6 Lessons
- Welcome from Kelli!
  Start
- Welcome from Dr. Darlene Mayo
  Start
- Welcome from Monique
  Start
- Welcome from Dr. Melody
  Start
- Welcome from Sean Hancock
  Start
- Welcome from Dr. Melody
  Start
Grief Assessment Check In
1 Lesson
- Grief_Assessment_
  Start
Kelli's Story
2 Lessons
- Kelli-s story and the importance for sharing yours
  Start
- Kelli's story-Worksheet
  Start
Self Care-Sleep
2 Lessons
- Self-Care
  Start
- Self-Care sleep
  Start
Trauma is not your fault, but healing is your responsibility
2 Lessons
- Your Trauma is not your fault
  Start
- Trauma is not your fault
  Start
Step 1-What do you believe?
2 Lessons
- Step 1- What do you believe
  Start
- What do you believe
  Start
Step 1-Neuroscience Behind Beliefs
1 Lesson
- Neuroscience_of_Belief
  Start
Supporting Your Body Through This Process
2 Lessons
- Supporting your body
  Start
- Supporting your body
  Start
Step 1-What do you want?
2 Lessons
- Step 1- What do you want
  Start
- what do you want
  Start
Focusing on Forgiveness
2 Lessons
- forgiveness
  Start
- Forgiveness_Worksheets
  Start
Inner Healing With Kris Freeley
1 Lesson
- inner healing
  Start
Positively Process Deep Emotions By Playing With Paint
1 Lesson
- Monique Sarkessian Positively Process Deep Emotions Using Art Grief Guru Worksheet
  Start
Inject Humor and Play Into The Process
1 Lesson
- Inject humor and play in the process
  Start
Self Care-Boundaries, Its OK To Say No
2 Lessons
- Self Care Boundaries
  Start
- Self-Care-Bounderies
  Start
Step 2-Protect The Path-Creating Boundaries
2 Lessons
- Step 2- Protect From External Influences
  Start
- Step_2-Protecting_The_Path
  Start
Step 2-External Influences and Your Brain with Dr Darlene
2 Lessons
- Step 2 External influences and your brain
  Start
- protect from external influence
  Start
Navigating Work Issues
2 Lessons
- Navigating Work Issues
  Start
- Back to work
  Start
Eating Right and Exercise At Work with Melody
4 Lessons
- Eating right and excercise
  Start
- Eating Right&Exercise
  Start
- Meal Plan
  Start
- Immunity Boost
  Start
Injecting Humor and Play at Work
2 Lessons
- Injecting humor and play at work
  Start
- Injecting Humor and Play into the workday -
  Start
Grief Assessment Check In
1 Lesson
- Grief Assessment
  Start
Signs From Above?
1 Lesson
- Talking_to_the_dead
  Start
Tips For Parenting Kids Who Are Grieving
2 Lessons
- Tips for parenting kids who are grieving
  Start
- Parenting after loss
  Start
Step 3-Mindful Makeover
1 Lesson
- Step_3-Protecting_the_framework_from_your_own_thoughts_(1)
  Start
Step 3-Controlling Your Thoughts with Dr. Darlene Mayo
1 Lesson
- Step 3- Controlling your thoughts
  Start
Implementing Time Limits
1 Lesson
- Implementing Time Limits
  Start
The Power of Play On The Mind with Sean Hancock
2 Lessons
- The power of play on the mind
  Start
- The power of play on mind
  Start
Preserving The Person-with Monique
2 Lessons
- Monique_Art_of_Brokenness_Lesson_2_Preserving_the_Person
  Start
- Monique Sarkessian Grief Guru Preserving the Person Worksheet
  Start
Grief Assessment Check In
1 Lesson
- Grief Assessment
  Start
Navigating The Holidays
1 Lesson
- How_to_navigate_the_holidays_(1)
  Start
Dumb Things People Say and How To Respond
1 Lesson
- The_dumb_things_people_say_and_how_to_handle_it_(1)
  Start
Celebrating Your Progress with Dr. Melody!
1 Lesson
- Look how far you-ve come!
  Start
Move Your Body To Move Through Grief with Dr. Melody
3 Lessons
- Video_3_-_moving_your_body_through_grief
  Start
- Moving your body
  Start
- Strength training
  Start
Step 4-Community Collaborator
1 Lesson
- How to find Healthy Community
  Start
Step 4-How to Get The Most Out of Community
1 Lesson
- How_to_get_the_most_out_of_community_(1)
  Start
Playing Well With Others with Sean
2 Lessons
- Playing well with others
  Start
- Playing_Well_With_Others
  Start
Grief Assessment Check In
1 Lesson
- Grief Assessment
  Start
Step 5-Finding A Purpose For Your Pain
1 Lesson
- Step_5-Find_a_purpose_for_your_pain_intro_(1)
  Start
Step 5- Internal Purposes
1 Lesson
- Step_5-Finding_internal_purpose_for_your_pain_(1)
  Start
Making Mosaics with Monique
2 Lessons
- Monique_Art_of_Brokenness_Lesson_3_Making_Mosaics
  Start
- Monique Sarkessian Making Mosaics Grief Guru Worksheet
  Start
Step 5-External Purposes
1 Lesson
- Step_5-Finding_external_purpose_for_your_pain_(1)
  Start
Creating New Fun Traditions
2 Lessons
- Traditions
  Start
- Making New Traditions
  Start
Grief Assessment Check In
1 Lesson
- Grief Assessment
  Start

Grief Relief Nation

Roadmap to Restoration

Course Summary

Welcome and Introductions

Grief Assessment Check In

Kelli's Story

Self Care-Sleep

Trauma is not your fault, but healing is your responsibility

Step 1-What do you believe?

Step 1-Neuroscience Behind Beliefs

Supporting Your Body Through This Process

Step 1-What do you want?

Focusing on Forgiveness

Inner Healing With Kris Freeley

Positively Process Deep Emotions By Playing With Paint

Inject Humor and Play Into The Process

Self Care-Boundaries, Its OK To Say No

Step 2-Protect The Path-Creating Boundaries

Step 2-External Influences and Your Brain with Dr Darlene

Navigating Work Issues

Eating Right and Exercise At Work with Melody

Injecting Humor and Play at Work

Grief Assessment Check In

Signs From Above?

Tips For Parenting Kids Who Are Grieving

Step 3-Mindful Makeover

Step 3-Controlling Your Thoughts with Dr. Darlene Mayo

Implementing Time Limits

The Power of Play On The Mind with Sean Hancock

Preserving The Person-with Monique

Grief Assessment Check In

Navigating The Holidays

Dumb Things People Say and How To Respond

Celebrating Your Progress with Dr. Melody!

Move Your Body To Move Through Grief with Dr. Melody

Step 4-Community Collaborator

Step 4-How to Get The Most Out of Community

Playing Well With Others with Sean

Grief Assessment Check In

Step 5-Finding A Purpose For Your Pain

Step 5- Internal Purposes

Making Mosaics with Monique

Step 5-External Purposes

Creating New Fun Traditions

Grief Assessment Check In

Kelli Nielsen

Kris

Darlene Mayo

Sean Hancock

Melody Stevens

Monique Sarkessia

Michele Benyo

Kendal Jachthuber​​

This course and community offered an opportunity to process and share the pain of losing my father in a way I hadn't been able to before. I was able to relate to others who had experienced a similar loss and it helped me to move forward. Thank you! 5 of 5 stars.

Debbie Weimer

I couldn't be more grateful for the help! The balance of information and processing was perfect. All sessions were extremely helpful. The question of "do you believe you can recover" was truly eye opening. This was an awakening, I am a believer! Thank you! 5 of 5 stars.

Course Pricing

Grief Relief Nation Annual Plan

$499 USD

Grief Relief Nation Monthly Plan

$49 USD

Kendal Jachthuber